Questions are a valuable tool. By asking yourself questions, you can change your focus and the direction of your life. The proper question can open you up to new possibilities and ideas. Take the time to examine your life and ensure you’re on the best possible path.
Ask yourself these questions on a regular basis:
Have I seen enough to have an accurate view of the world? It’s surprising how many people have never crossed their state line. The northeastern part of the United States is very different from the South, Midwest, or other parts of the country. Europe is very different from Africa. You’re missing out on a lot if you don’t explore other places and cultures. What are the odds that you were born in the precise place that fits you the best?
Will my finances be able to support my retirement? It’s important to start asking this question immediately. Focusing on the short-term at the expense of the long-term is a common error. You only have so many tomorrows to prepare for the latter parts of your life.
Where will I end up in five years if I live this day repeatedly? You might not have a time machine at your disposal, but you can probably predict the future better than you think. Our daily activities determine our future. Ask yourself these questions and project your answers over the next five years. What’s the logical outcome? What did I eat today? What did I do to earn money today? What social activities did I engage in today? How much exercise did I get today?
If today were my last day to live, what would I do? You probably wouldn’t spend your day in front of the TV or spend your time worrying about silly things. Whatever answer you receive is a good indication of how you should be spending more of your time each day.
Am I pleased with my career choice or would I rather do something else?Having multiple careers is much more common than it used to be. If you’re in a career you don’t enjoy, you have other options. Spending 40 years in a career that doesn’t excite you is a hard way to go through life.
What are my goals? If you don’t have any goals, how do you know where you’ll end up? Without goals, we’re relegated to choosing the best options that randomly pass through our lives. It’s much more effective to decide what you want and make it happen. Leave luck out of the equation.
Which parts of my life are making me unhappy? Becoming happier isn’t just about adding all the right components. It’s also about getting rid of the stuff that makes you miserable. The low-rated parts of your life make you unhappy. It’s not the fact that you don’t have a Ferrari in your driveway. Take out the trash before adding to your life.
Am I living my life in a way that supports my health? Young bodies can take a surprising amount of wear and tear without showing any signs of abuse. That doesn’t last. Taking care of yourself today improves the odds of enjoying good health down the road. Eat and sleep well. See your doctor on a regular basis.
Am I enjoying my life as much as I could? Are you too busy with work to notice all the good things in your life? Are you too worried to enjoy time spent with your children? You can experience many simple enjoyments every day.
It’s easy to get caught up in your old routine and never take the time to look around. By the time you lift your head, you realize you’re not where you want to be. Questions are one way to evaluate your life and create change. Be aware of your life and make conscious choices.
Leave a Reply.
Dr. Jane San Juan is a heart-centered cranial chiropractor, acupuncturist and a certified EFT tapping coach serving the Santa Monica and West Los Angeles community.